Frequently Asked Questions
Find answers to common questions about Sexual and Reproductive Health and Rights (SRHR)
General
What is Sexual and Reproductive Health and Rights (SRHR)?
SRHR encompasses the right of all individuals to have control over and decide freely on all aspects of their sexuality and reproduction, free from discrimination, coercion, and violence. It includes access to sexual and reproductive health information, education, and services.
What services does Muvubuka provide?
Muvubuka offers comprehensive SRHR services including educational resources, peer counseling, professional health worker consultations, service location assistance, community forums, and 24/7 AI chatbot support for immediate questions.
Is Muvubuka free to use?
Yes! All Muvubuka services are completely free of charge. We believe that access to SRHR information and support should not be limited by financial barriers.
Is my information confidential?
Absolutely. Your privacy is our top priority. All conversations with counselors are confidential, and we use industry-standard encryption to protect your data. We never share personal information without your explicit consent.
How can I find health services near me?
Use Muvubuka's service locator feature to find nearby health centers, or contact our helpline at 0800311222. You can also ask for referrals through our counseling services or visit local health facilities directly.
Family Planning
What is contraception and what methods are available?
Contraception refers to methods used to prevent pregnancy. Available methods include barrier methods (condoms), hormonal methods (pills, injections), intrauterine devices (IUDs), implants, and natural family planning. Each method has different effectiveness rates and considerations.
How effective are different contraceptive methods?
Effectiveness varies by method: IUDs and implants are over 99% effective, hormonal methods are 91-99% effective with perfect use, barrier methods like condoms are about 85% effective with typical use. Consult with a healthcare provider to choose the best method for you.
What is emergency contraception and when should it be used?
Emergency contraception (morning-after pill) can prevent pregnancy after unprotected sex or contraceptive failure. It's most effective when taken within 72 hours but can work up to 120 hours after unprotected sex. It's not intended for regular use.
STIs
What are Sexually Transmitted Infections (STIs)?
STIs are infections passed from one person to another through sexual contact. Common STIs include chlamydia, gonorrhea, syphilis, herpes, HPV, and HIV. Many STIs can be prevented with barrier methods like condoms and treated if detected early.
How can I protect myself from STIs?
Use barrier methods like condoms consistently and correctly, limit your number of sexual partners, get regular STI testing, communicate openly with partners about sexual health, and consider vaccination for preventable STIs like HPV.
How often should I get tested for STIs?
Testing frequency depends on your risk factors. Generally, sexually active individuals should get tested annually, or more frequently if you have multiple partners, unprotected sex, or symptoms. Consult with a healthcare provider for personalized recommendations.
Reproductive Health
What should I expect during my first reproductive health visit?
Your first visit will include a health history discussion, physical examination if needed, STI testing if appropriate, contraception counseling if desired, and answering any questions you have. Healthcare providers are trained to make you feel comfortable and respected.
When should I see a healthcare provider about reproductive health?
See a provider if you're sexually active, experiencing unusual symptoms, want contraception, need STI testing, have menstrual irregularities, are planning pregnancy, or simply have questions about your reproductive health.
Sexual Health
What is consent and why is it important?
Consent is freely given, enthusiastic, ongoing agreement to engage in sexual activity. It can be withdrawn at any time, must be given by someone capable of consenting, and is essential for healthy, respectful sexual relationships. Consent cannot be given when someone is intoxicated, unconscious, or under pressure.
How do I communicate about sexual health with my partner?
Open, honest communication is key. Discuss sexual history, STI testing, contraception preferences, boundaries, and consent before becoming sexually active. Choose a comfortable, private setting and approach the conversation with respect and without judgment.
Pregnancy
What should I do if I think I might be pregnant?
Take a pregnancy test, which can be done at home or at a healthcare facility. If positive, schedule an appointment with a healthcare provider to discuss your options, which may include continuing the pregnancy, adoption, or abortion, depending on your circumstances and local laws.
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